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What a great present to give someone you care about (including yourself!), for Christmas, Birthdays or Mother's Day etc. Exercise vouchers are different, exciting, healthy and last longer than a box of chocolates!
The gift voucher is a good quality, large postcard, depicting an exercise posed on a rock over the rolling sea and comes in its own envelope. You can buy online, or send me a cheque and I will post it to you, or you can buy one in class. Various values are available from £4.25 to £73.50 depending on whether you want one session, a few, or a block booking including one or more free classes! |
Sorry, not available at the moment Available in class to save you the postage and packaging cost. 0 Available (colours may vary) A great ball designed to resist enough to develop strength yet compress enough to provide ranges of movement that rapidly improve muscle tone in areas around the shoulder girdle, hip girdle and pelvic floor, wrist and ankle joints and the neck.
A fantastic price for a fantastic product ideal for personal trainers, circuit training, Pilates, and all small equipment based toning classes, as well as home exercise programmes.
Measurement: Inflates up to 19cm (approx' 7")
Uses: The ball can be used as an aid in rehabilitation, for light resistance work in Pilates and general fitness classes. Place the ball between the legs for lower body exercises, hold in the hands or between the arms for upper body training, and deflate slightly to be used as a neck support during Pilates mat work.
Multi-purpose: These balls are also great for children to play with; they're soft and bounce really well!
(RRP £5.95)
Sorry, not available at the moment Available in class to save you the postage and packaging cost. 0 Available (or more to order) Resistance bands are great for assisting the maintenance of correct posture during stretch positions i.e. the laying Hamstring and/or Quadriceps stretch and also for adding resistance in Pilates and general strength exercises. This is the lightest band and is ideal for those new to resistance training or for use in therapy and when recovering from injury. Resistance: Light - ideal for beginners or those recovering from injury Size: 150cm x 15cm
Colour: Red
Warning: Contains Latex Do Not Use if Allergic
(RRP £4.25)
Sorry, not available at the moment
Available in class to save you the postage and packaging cost.
0 Available (or more to order)
Resistance bands are great for assisting the maintenance of correct posture during stretch positions i.e. the laying Hamstring and/or Quadriceps stretch and also for adding resistance in Pilates and general strength exercises.
This is the most popular band and is ideal for those familiar with resistance training or who are reasonable fit.
Resistance: Medium - ideal for those familiar with resistance training
Size: 150cm x 15cm
Colour: Blue
Warning: Contains Latex Do Not Use if Allergic
(RRP £4.75)
Sorry, not available at the moment
Available in class to save you the postage and packaging cost.
0 Available (or more to order)
Resistance bands are great for assisting the maintenance of correct posture during stretch positions i.e. the laying Hamstring and/or Quadriceps stretch and also for adding resistance in Pilates and general strength exercises.
This is the strongest band and is ideal for the strong and atheletic user.
Resistance: Strong - ideal for strong athletic users
Size: 150cm x 15cm
Colour: Black
Warning: Contains Latex Do Not Use if Allergic
(RRP £5.25)
2 available (or more to order)
This pump makes blowing up a Stability ball a breeze with two-way action for faster inflation.
Screw in Football and Stability ball style valves supplied
Size: 16.5cm barrel (5cm dia)
Colour: Blue & Black
Sorry, not available at the moment
Available in class to save you the postage and packaging cost.
0 Fiery Red Available (or more to order)
0 Sky Blue Available (or more to order)
The Warrior Plus mat has great grip and offers more cushioning than a standard yoga mat for those seeking extra comfort, especially when doing Pilates exercises on the knees or back.
The Red Fire is a vibrant exciting two tone mat that looks like a fiery sunset adding heat to your practice.
Note: this mat is not painted so the performance is not affected.
AZO & DOP free by SGS.
Machine washable 40 degrees.
6mm thick x 61cm wide x 183cm long (6'). 1.6Kg
(RRP £24.99)
