Please check for any changes to the timetable on the 'Timetable Changes' page.

 Day 

 Start Time

 Finish Time
 Class  Booking  Location
 Monday 10.00am
11.00am

Pilates

Playgroup available nearby

Please book
Silverdale Gaskell Hall
Monday
5.30pm
6.30pm
 Pilates
Please book
Leasgill Athenaeum Hall
Monday From 11th Jan
7.00pm
7.55pm
Pilates 
 Please book Dallam School Sports Facilities Milnthorpe
 Monday From 11th Jan
8.05pm
8.55pm
Sam-ba Fitness
 Turn up
Dallam School Sports Facilities Milnthorpe
 Tuesday  10.30am  11.25am

 Dance Aerobics

Crèche available 0-3 years

 

Call Lakes Leisure for more details

01539 729777

 

 Lakes Leisure Kendal
 Tuesdays  11.30am  12.25pm

 Pilates Course

Crèche available 0-3 years

 

Please book with Lakes Leisure

01539 729777

 

 Lakes Leisure Kendal

Tuesday

1.20pm
2.20pm
Pilates
Please book
Skelsmergh Village Hall
Wednesday  From 6th Jan
7.00pm
7.50pm
 Sam-ba Fitness Turn up 
Dallam School Sports Facilities Milnthorpe
Wednesday  From 6th Jan
8.00pm
8.55pm
Pilates
 Please book
Dallam School Sports Facilities Milnthorpe 
 Thursday  9.30am  10.15am

  Sam-ba Fitness

Playgroup available downstairs
Turn up
 Arnside Educational Institute
 Thursday  10.30am  11.30am

 Pilates

Playgroup available downstairs

 Please book
 Arnside Educational Institute
 Friday  9.20am  10.20am  Pilates  Please book

Athenaeum Hall Heversham

 Friday  11.20am  12.20pm  Pilates  Please book
 Yealand Village Hall

 

You can download a copy of the timetable as a PDF here:

Download Fitness Dynamics Class Timetable Jan 2010

Tuesday morning classes are at the Lakes Leisure Centre in Kendal. All bookings for the two classes are made through the Leisure Centre, call 01539 729777 for more information and to book. A crèche is available during the morning. Pilates is run as a pre-paid course, whereas the Dance Aerobics can be paid for weekly. Parking is free for two hours and a swim after class is only £1.00 extra!