Oh, I was nervous! The lovely Deb's from Roots of Life interviewed me to find out more about my career so far and my Fitness Dynamics business. Please message me if you want to know more about how online fitness classes can help you start your day feeling great, improve your posture, allow your body to move more freely, feel younger, springier and more juicy! 🤣🧘♀️🧘☯️👟 ps. That photo was from lockdown 1 and the night before my first test run class with a few friends on Zoom, since then I've learnt so much about teaching online, the technology required and I've taught well over 300 classes online and it's been incredible to see everyone, keep in touch, stay active & be able to work! I am so grateful to everyone for coming online with me & for the lovely new people who have come on board too, I look forward to every class with you all...x
Brilliant interview Sam, well done xx