Acoustic Equinox Restorative Pilates Masterclass for Menopause Awareness Day50% off for members—Use your exclusive code!
This special Menopause Awareness Day masterclass, led by Sam, is crafted to support your body and mind through gentle yet effective Pilates sequences. Experience the benefits of:
Targeted poses and stretches for flexibility, core strength, and joint health
Emphasis on alignment, breath control, and core engagement for optimal support
Relaxation and restorative poses to release tension and bring calm
With a focus on releasing stress and strengthening essential muscles, this class equips you with tools for daily wellness. Access the session anytime with lifetime access (while the website is active).
Member discount: Monthly online-only and community members can unlock this class for just £5 using their code!
Anyone who booked to come to the class in person or on Zoom can use a 100% off coupon which Sam will send to you, please message her if you haven't received it. 😁