Pilates and Fitness Weekly Classes Timetable

Visit the drop-down links above for class descriptions and further info, to book classes and buy packages of classes or monthly memberships, you can also book directly by clicking the buttons below. You can download the Fitness Dynamics App to your mobile or tablet on Android or iOS for instant class updates, to book or cancel classes and to be added to class waiting lists etc.

 

Class times & types will usually remain the same, although each week the classes may have a different focus.

​

I love to do research, gain qualifications and CPD to develop and improve as an instructor. I always do my best to incorporate elements of the latest physiology, neurology and nutrition science including fascial fitness, support for women in the peri/menopausal years and total wellness for longevity etc. Please let me know if you have any requests for changes and improvements to the timetable.